Library Chef: Intro to Chair Yoga – Virtual Program
July 15 @ 7:30 PM - 8:30 PM
Take a break, unwind, and discover the benefits of gentle movement. This beginner-friendly chair yoga session is designed for all experience levels and focuses on flexibility, balance, relaxation, and overall well-being. No special equipment or prior experience is needed. Click to register for the program or create your Library Chef account! (Denville Residents may create an account – please use the Library’s zip code where it asks for CODE)
