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Kitchen Pantry Reboot – Virtual
October 24 @ 7:00 PM - 8:00 PMFree
Did you know there are hidden sugars, high sodium, high fructose corn syrup (HFCS), dangerous chemicals and food dyes, and hydrogenated oils in the standard American kitchen? That’s right, even in products you wouldn’t expect like crackers, ketchup, cereals, fruit juice, and salad dressing, and products you think are healthy like whole wheat bread, energy bars, and yogurt. You’ll learn about controversial ingredients, how to read a nutrition fact label, foods to remove and foods to bring into your kitchen, and cost-conscious shopping. Presented by Mary Ellen Zung. Zoom Link will be sent out before the program.