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Library Chef: Breathwork Basics – Virtual

February 18 @ 7:30 PM - 8:00 PM

Wellness Pop Up Sessions: Breathwork Basics with Audra.  Experience the calming power of your breath. Learn simple techniques to reduce stress, boost focus, and improve overall wellbeing through mindful breathing exercises.  Click to register or create your Library Chef account!  (Denville Residents may create an account – please use the Library’s zip code where it asks for CODE)

Public Notice & Disclaimer – During this Program, you may be using a third-party platform such as Zoom for the purpose of communication, collaboration, projects, etc. This service may collect some personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy, which can be found here: Zoom Privacy PolicyThis Program uses a third-party website link. By clicking on the third-party website link, you will leave the Denville Public Library’s website and enter a website not operated by the Denville Public Library. We encourage you to review the privacy policies of every third-party website or service that you visit or use, including those third parties with whom you interact with through our Library services.

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