How to Use Anxiety to Thrive

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Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.  Register today here to watch live or to receive an email to view the recording later.

Public Notice & Disclaimer – During this Program, you may be using a third-party platform such as Zoom for the purpose of communication, collaboration, projects, etc. This service may collect some personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy, which can be found here: Zoom Privacy Policy

This Program uses a third-party website link. By clicking on the third-party website link, you will leave the Denville Public Library’s website and enter a website not operated by the Denville Public Library. We encourage you to review the privacy policies of every third-party website or service that you visit or use, including those third parties with whom you interact with through our Library services.