october, 2019

1oct9:30 AM- 10:30 AMChair Yoga Workshop (5 Weeks)9:30 AM - 10:30 AM Event Type :Adults

Event Details

Chair Yoga is a form of yoga therapy practiced in a chair or standing, using a chair for support. The poses are adaptations of modern yoga posture that will nourish your mind and body and relax you from head to toe. All are welcome. Light breakfast.  Bring a towel please.Patrons must register for all 5 sessions.
 Suggested $5 donation per class at the door.
Registration is open to all.

Time

(Tuesday) 9:30 AM - 10:30 AM

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