UPDATE: Beginning March 31st Karen
UPDATE: Beginning March 31st Karen Noel will be presenting Chair Yoga online through Zoom. All registered participants will be emailed login information. You do NOT need a Zoom account to participate.
Tuesdays, March 3, 10, 31, April 7, 14th and 21st at 9:30am. Chair Yoga is a form of yoga therapy practiced in a chair or standing using a chair for support. Great for those with limited mobility or someone recovering from an injury. The poses are adaptations of modern yoga postures that will ground your mind & body and relax you from head to toe.
By registering you grant permission to the Denville Public Library to use photographs and/or video of you (and any minor that you have registered) taken at this event for use in publications, news releases, online, and in other communications related to the mission of the Denville Public Library. If you do not grant this permission, please email Ilene.Lefkowitz@envillelibrary.org to opt out.
(Tuesday) 9:30 AM - 10:30 AM
Denville Public Library
121 Diamond Spring Road, Denville, NJ 07834