may, 2021

4may9:30 AM- 10:30 AMActive Stretching - Virtual Program9:30 AM - 10:30 AM Event Type :Adults

Event Details

Come into your own with self-awareness training.  Explore the link between  yogic breath and guided, aligned stretching. Restore and relieve over burdened muscles and stiff joints.  Empty your busy brain.  Program presented by Karen Noel.  Please be sure to wear comfortable clothing, have a yoga mat with you and eat a light meal prior to the session.  This session will run May 4, 11, 18, 25 & June 1, 8, 15, 22, 29.  You need only sign up once!
Woman on a yoga mat stretching her back. | Nenad Stojkovic | Flickr
Public Notice & Disclaimer During this Program, you may be using a third-party platform such as Google Hangouts Meet and  Zoom for the purpose of communication, collaboration, projects, etc. This service may collect some personally identifying information about you, such as name, username, email address, and password. This service will treat the information it collects about you pursuant to its own privacy policy, which can be found here: Google Privacy Policy and Zoom Privacy Policy This Program uses a third-party website link. By clicking on the third-party website link, you will leave the Denville Public Library’s website and enter a website not operated by the Denville Public Library. We encourage you to review the privacy policies of every third-party website or service that you visit or use, including those third parties with whom you interact with through our Library services.

Time

(Tuesday) 9:30 AM - 10:30 AM

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