april, 2019

30apr9:30 AM- 10:30 AM5 Weeks Qi-Gong Workshop9:30 AM - 10:30 AM Event Type :Adults

Event Details

Qi-Gong  is a moving meditation which utilizes slow, graceful movements and controlled breathing techniques to strengthen your mind/body connection, reduce stress, calm anxiety and improve circulation while enhancing your overall health.

Wear loose fitted clothing, bring your mat and ingest a light breakfast. Come with an open heart and an open mind!

Time

(Tuesday) 9:30 AM - 10:30 AM