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Manage Stress with Hypnosis

on Wed, 03/05/2014 - 10:15am

It's not likely that you will ever eliminate the sources of stress in your life. But what you can do, is learn how to change your reaction to the stress around you. Join certified HypnoCounselor Susan Lembo for this fun, hands-on class. We will discuss the benefits of Hypnosis, you will learn self-hypnosis and experience a relaxing session that will give you tools to manage stress on an on-going basis.

Our presenter, Susan Lembo, is a Certified HypnoCounselor who specializes in weight loss, stress management, pain management and smoking cessation. 

Register online today!

Check out the library's Pinterest board on how to manage stress in your life! 

Event Date: 
Monday, April 7, 2014 - 7:00pm

Signups closed for this Event